Hugo Resende 12000m row
12,000m
Meters
44:46.6
Time
1:51.9
Pace
864
Calories
160
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 24 |
| Stroke Count | 1097 |
| Drag Factor | 119 |
June 23, 2020 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:46.6 | 12,000m | 1:51.9 | 250 | 1158 | 24 | 160 |
| 14:26.6 | 4,000m | 1:48.3 | 275 | 1247 | 22 | 158 |
| 15:23.6 | 8,000m | 1:55.4 | 227 | 1082 | 25 | 151 |
| 14:56.3 | 12,000m | 1:52.0 | 249 | 1156 | 27 | 172 |
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Workout Graph
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