Hugo Resende 5000m row
5,000m
Meters
17:29.8
Time
1:44.9
Pace
389
Calories
165
Heart Rate
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1341 |
| Stroke Rate | 29 |
| Stroke Count | 513 |
| Drag Factor | 121 |
July 02, 2020 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:29.8 | 5,000m | 1:44.9 | 303 | 1341 | 29 | 165 |
| 3:25.5 | 1,000m | 1:42.7 | 323 | 1410 | 29 | 157 |
| 3:31.1 | 2,000m | 1:45.5 | 298 | 1324 | 29 | 162 |
| 3:32.4 | 3,000m | 1:46.2 | 292 | 1305 | 29 | 166 |
| 3:30.7 | 4,000m | 1:45.3 | 299 | 1330 | 29 | 168 |
| 3:30.0 | 5,000m | 1:45.0 | 302 | 1340 | 30 | 172 |
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Workout Graph
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