Hugo Resende 3x2500m/4:00r row
7,500m
Meters
26:28.1
Time
1:45.8
Pace
579
Calories
167
Heart Rate
| Rest Distance | 192m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,692m |
| Overall Time | 38:28.1 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1315 |
| Stroke Rate | 25 |
| Stroke Count | 702 |
| Drag Factor | 113 |
November 26, 2020 19:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:28.1 | 7,500m | 1:45.8 | 295 | 1315 | 25 | 167 |
| 8:49.2 | 2,500m | 1:45.8 | 295 | 1315 | 25 | 167 |
| 8:49.4 | 2,500m | 1:45.8 | 295 | 1314 | 26 | 0 |
| 8:49.4 | 2,500m | 1:45.8 | 295 | 1314 | 26 | 0 |
| r192m |
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Workout Graph
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