Hugo Resende 30:00 row
8,344m
Meters
30:00.0
Time
1:47.8
Pace
628
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1259 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 114 |
December 08, 2020 09:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,344m | 1:47.8 | 279 | 1259 | 22 |
| 5:00.0 | 1,427m | 1:45.1 | 301 | 1337 | 22 |
| 10:00.0 | 1,397m | 1:47.3 | 283 | 1273 | 22 |
| 15:00.0 | 1,388m | 1:48.0 | 277 | 1254 | 22 |
| 20:00.0 | 1,389m | 1:47.9 | 278 | 1256 | 22 |
| 25:00.0 | 1,362m | 1:50.1 | 262 | 1201 | 22 |
| 30:00.0 | 1,381m | 1:48.6 | 273 | 1240 | 23 |
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Workout Graph
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