Hugo Resende 3x2500m/4:00r row
7,500m
Meters
26:36.4
Time
1:46.4
Pace
576
Calories
166
Heart Rate
| Rest Distance | 351m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,851m |
| Overall Time | 38:36.4 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1299 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 120 |
January 05, 2021 19:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:36.4 | 7,500m | 1:46.4 | 290 | 1299 | 24 | 166 |
| 8:52.1 | 2,500m | 1:46.4 | 290 | 1299 | 24 | 159 |
| 8:52.2 | 2,500m | 1:46.4 | 290 | 1298 | 24 | 168 |
| 8:52.2 | 2,500m | 1:46.4 | 290 | 1298 | 24 | 173 |
| r351m |
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Workout Graph
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