Hugo Resende 5000m row
5,000m
Meters
17:48.6
Time
1:46.8
Pace
380
Calories
174
Heart Rate
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1287 |
| Stroke Rate | 27 |
| Stroke Count | 496 |
| Drag Factor | 112 |
March 19, 2021 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:48.6 | 5,000m | 1:46.8 | 287 | 1287 | 27 | 174 |
| 3:27.2 | 1,000m | 1:43.6 | 315 | 1383 | 30 | 161 |
| 3:34.5 | 2,000m | 1:47.2 | 284 | 1276 | 27 | 170 |
| 3:35.6 | 3,000m | 1:47.8 | 279 | 1261 | 28 | 175 |
| 3:35.2 | 4,000m | 1:47.6 | 281 | 1266 | 28 | 182 |
| 3:36.1 | 5,000m | 1:48.0 | 277 | 1254 | 27 | 186 |
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Workout Graph
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