Hugo Resende 3x2000m/5:00r row
6,000m
Meters
20:49.7
Time
1:44.1
Pace
473
Calories
187
Heart Rate
| Rest Distance | 438m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,438m |
| Overall Time | 35:49.7 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1366 |
| Stroke Rate | 27 |
| Stroke Count | 651 |
| Drag Factor | 116 |
March 23, 2021 19:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:49.7 | 6,000m | 1:44.1 | 310 | 1366 | 27 | 187 |
| 6:50.2 | 2,000m | 1:42.5 | 325 | 1416 | 27 | 181 |
| 6:54.3 | 2,000m | 1:43.5 | 315 | 1384 | 28 | 190 |
| 7:05.1 | 2,000m | 1:46.2 | 292 | 1303 | 28 | 190 |
| r438m |
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Workout Graph
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