Hugo Resende 5000m row
5,000m
Meters
18:17.8
Time
1:49.7
Pace
367
Calories
167
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 28 |
| Stroke Count | 516 |
| Drag Factor | 112 |
April 18, 2021 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:17.8 | 5,000m | 1:49.7 | 265 | 1210 | 28 | 167 |
| 3:28.7 | 1,000m | 1:44.3 | 308 | 1360 | 30 | 167 |
| 3:43.1 | 2,000m | 1:51.5 | 252 | 1167 | 28 | 178 |
| 3:41.9 | 3,000m | 1:50.9 | 256 | 1181 | 28 | 155 |
| 3:42.9 | 4,000m | 1:51.4 | 253 | 1170 | 28 | 147 |
| 3:41.2 | 5,000m | 1:50.6 | 259 | 1190 | 28 | 192 |
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Workout Graph
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