Ricardo Francisco row
14,750
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
April 15, 2020
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Meters
Time
Pace
Calories
| Average Watts | |
|---|---|
| Calories Per Hour |
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
desafio 7
5' warm up
3k @20
7'@20/6'@22/5'@24/4'@26/3'@28/2'@30/1'@32
1:57.3/1:54.8/1:52.2/1:49.5/1:47.1/1:44.5/1:40.6
+1k resting