Eric Shelton 30:06 row
6,989m
Meters
30:06.0
Time
2:09.2
Pace
428
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 26 |
| Stroke Count | 793 |
| Drag Factor | 105 |
March 17, 2020 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.0 | 6,989m | 2:09.2 | 162 | 858 | 26 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 25 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 27 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 27 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 28 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 28 |
| 30:06.0 | 20m | 2:30.0 | 104 | 656 |
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Workout Graph
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