Eric Shelton 20:04 row
4,825m
Meters
20:04.6
Time
2:04.8
Pace
307
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 24 |
| Stroke Count | 482 |
| Drag Factor | 121 |
March 31, 2020 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.6 | 4,825m | 2:04.8 | 180 | 919 | 24 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 26 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 24 |
| 15:00.0 | 1,238m | 2:01.1 | 197 | 977 | 24 |
| 20:00.0 | 1,237m | 2:01.2 | 196 | 975 | 23 |
| 20:04.6 | 10m | 3:50.0 | 29 | 399 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.