Eric Shelton 30:07 row
7,528
Meters
30:07.9
Time
2:00.0
Pace
499
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 25 |
| Stroke Count | 781 |
| Drag Factor | 118 |
June 06, 2020 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.9 | 7,528 | 2:00.0 | 202 | 995 | 499 | 25 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 25 |
| 10:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 26 |
| 15:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 26 |
| 20:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 26 |
| 25:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 26 |
| 30:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 86 | 27 |
| 30:07.9 | 24 | 2:44.5 | 79 | 570 | 1 | 9 |
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Workout Graph
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