Eric Shelton 20:18 row
5,024m
Meters
20:18.6
Time
2:01.2
Pace
328
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 20 |
| Stroke Count | 417 |
| Drag Factor | 109 |
February 04, 2021 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.6 | 5,024m | 2:01.2 | 196 | 975 | 20 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 23 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 20 |
| 15:00.0 | 1,245m | 2:00.4 | 200 | 988 | 19 |
| 20:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 20 |
| 20:18.6 | 72m | 2:09.1 | 162 | 858 | 19 |
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Workout Graph
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