Eric Shelton 45:05 row
10,266m
Meters
45:05.7
Time
2:11.7
Pace
616
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
| Stroke Count | 1048 |
| Drag Factor | 110 |
February 05, 2021 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.7 | 10,266m | 2:11.7 | 153 | 826 | 23 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 23 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 |
| 35:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 |
| 40:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 |
| 45:00.0 | 1,213m | 2:03.6 | 185 | 936 | 24 |
| 45:05.7 | 15m | 3:10.0 | 51 | 475 |
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Workout Graph
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