Eric Shelton 20:42 row
5,023m
Meters
20:42.6
Time
2:03.6
Pace
322
Calories
164
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 20 |
| Stroke Count | 421 |
| Drag Factor | 107 |
March 28, 2021 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:42.6 | 5,023m | 2:03.6 | 185 | 936 | 20 | 164 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 22 | 155 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 20 | 159 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 20 | 160 |
| 20:00.0 | 1,234m | 2:01.5 | 195 | 970 | 20 | 175 |
| 20:42.6 | 174m | 2:02.4 | 191 | 956 | 17 | 175 |
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Workout Graph
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