Eric Shelton 15:22 row
3,668m
Meters
15:22.4
Time
2:05.7
Pace
231
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 22 |
| Stroke Count | 341 |
August 30, 2022 23:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:22.4 | 3,668m | 2:05.7 | 176 | 905 | 22 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 23 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 22 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 22 |
| 15:22.4 | 75m | 2:29.3 | 105 | 661 | 18 |
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Workout Graph
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