Eric Shelton 30:19 row
6,824m
Meters
30:19.0
Time
2:13.2
Pace
407
Calories
152
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 19 |
| Stroke Count | 588 |
| Drag Factor | 121 |
September 03, 2022 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:19.0 | 6,824m | 2:13.2 | 148 | 808 | 19 | 152 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 | 132 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 19 | 144 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 19 | 141 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 19 | 142 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 19 | 152 |
| 30:00.0 | 1,175m | 2:07.6 | 168 | 878 | 20 | 181 |
| 30:19.0 | 55m | 2:52.7 | 68 | 533 | 17 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.