Eric Shelton 46:51 row
10,014
Meters
46:51.5
Time
2:20.3
Pace
568
Calories
158
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 17 |
| Stroke Count | 828 |
March 04, 2023 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:51.5 | 10,014 | 2:20.3 | 127 | 727 | 568 | 17 | 158 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 20 | 144 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 18 | 150 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 18 | 151 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 18 | 156 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 17 | 159 |
| 30:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 17 | 160 |
| 35:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 17 | 161 |
| 40:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 17 | 165 |
| 45:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 18 | 164 |
| 46:51.5 | 403 | 2:18.3 | 132 | 742 | 23 | 17 | 170 |
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Workout Graph
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