Eric Shelton 1:04:31 row
14,311m
Meters
1:04:31.4
Time
2:15.2
Pace
842
Calories
150
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
| Stroke Count | 1338 |
March 12, 2023 01:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:31.4 | 14,311m | 2:15.2 | 141 | 786 | 20 | 150 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 | 144 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | 141 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 | 144 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 | 149 |
| 25:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 | 152 |
| 30:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 | 151 |
| 35:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 | 151 |
| 40:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 | 149 |
| 45:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 | 151 |
| 50:00.0 | 1,101m | 2:16.2 | 138 | 776 | 19 | 153 |
| 55:00.0 | 1,116m | 2:14.4 | 144 | 796 | 19 | 154 |
| 1:00:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 | 156 |
| 1:04:31.4 | 998m | 2:15.9 | 139 | 779 | 20 | 155 |
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Workout Graph
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