Cam Quinn 5000m row
5,000
Meters
19:54.8
Time
1:59.4
Pace
331
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 22 |
| Stroke Count | 449 |
| Drag Factor | 107 |
May 12, 2025 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.8 | 5,000 | 1:59.4 | 205 | 1006 | 22 |
| 4:03.2 | 1,000 | 2:01.6 | 195 | 969 | 22 |
| 4:00.7 | 2,000 | 2:00.3 | 201 | 991 | 22 |
| 3:58.9 | 3,000 | 1:59.4 | 205 | 1006 | 23 |
| 3:58.4 | 4,000 | 1:59.2 | 207 | 1011 | 23 |
| 3:53.6 | 5,000 | 1:56.8 | 220 | 1055 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.