Cam Quinn 5000m row
5,000
Meters
19:51.1
Time
1:59.1
Pace
333
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 23 |
| Stroke Count | 459 |
| Drag Factor | 107 |
June 23, 2025 06:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:51.1 | 5,000 | 1:59.1 | 207 | 1012 | 333 | 23 |
| 4:04.3 | 1,000 | 2:02.1 | 192 | 960 | 65 | 22 |
| 4:00.3 | 2,000 | 2:00.1 | 202 | 994 | 66 | 23 |
| 3:59.1 | 3,000 | 1:59.5 | 205 | 1004 | 66 | 23 |
| 3:57.4 | 4,000 | 1:58.7 | 209 | 1020 | 67 | 23 |
| 3:50.0 | 5,000 | 1:55.0 | 230 | 1092 | 69 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.