Cam Quinn 5000m row
5,000
Meters
20:16.4
Time
2:01.6
Pace
325
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 21 |
| Stroke Count | 449 |
| Drag Factor | 105 |
September 02, 2025 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:16.4 | 5,000 | 2:01.6 | 194 | 969 | 21 |
| 4:08.7 | 1,000 | 2:04.3 | 182 | 926 | 21 |
| 4:05.9 | 2,000 | 2:02.9 | 188 | 948 | 22 |
| 4:04.3 | 3,000 | 2:02.1 | 192 | 960 | 22 |
| 4:02.1 | 4,000 | 2:01.0 | 197 | 979 | 22 |
| 3:55.4 | 5,000 | 1:57.7 | 215 | 1038 | 23 |
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Workout Graph
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