Cam Quinn 5000m row
5,000
Meters
20:15.4
Time
2:01.5
Pace
326
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 22 |
| Stroke Count | 460 |
| Drag Factor | 105 |
September 03, 2025 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.4 | 5,000 | 2:01.5 | 195 | 970 | 22 |
| 4:08.7 | 1,000 | 2:04.3 | 182 | 926 | 21 |
| 4:05.5 | 2,000 | 2:02.7 | 189 | 951 | 22 |
| 4:04.6 | 3,000 | 2:02.3 | 191 | 958 | 23 |
| 4:02.8 | 4,000 | 2:01.4 | 196 | 973 | 23 |
| 3:53.9 | 5,000 | 1:56.9 | 219 | 1053 | 25 |
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Workout Graph
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