Cam Quinn 5000m row
5,000
Meters
20:08.9
Time
2:00.8
Pace
328
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 22 |
| Stroke Count | 455 |
| Drag Factor | 104 |
September 05, 2025 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.9 | 5,000 | 2:00.8 | 198 | 981 | 22 |
| 4:08.7 | 1,000 | 2:04.3 | 182 | 926 | 21 |
| 4:06.5 | 2,000 | 2:03.2 | 187 | 943 | 22 |
| 4:04.2 | 3,000 | 2:02.1 | 192 | 961 | 22 |
| 3:59.5 | 4,000 | 1:59.7 | 204 | 1001 | 23 |
| 3:50.1 | 5,000 | 1:55.0 | 230 | 1090 | 25 |
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Workout Graph
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