Cam Quinn 5000m row
5,000
Meters
20:02.6
Time
2:00.2
Pace
329
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 23 |
| Stroke Count | 469 |
| Drag Factor | 105 |
September 08, 2025 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.6 | 5,000 | 2:00.2 | 201 | 992 | 23 |
| 4:07.0 | 1,000 | 2:03.5 | 186 | 939 | 22 |
| 4:04.2 | 2,000 | 2:02.1 | 192 | 961 | 23 |
| 4:01.6 | 3,000 | 2:00.8 | 199 | 983 | 23 |
| 3:57.4 | 4,000 | 1:58.7 | 209 | 1020 | 24 |
| 3:52.3 | 5,000 | 1:56.1 | 223 | 1068 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.