Cam Quinn 5000m row
5,000
Meters
20:07.8
Time
2:00.7
Pace
328
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 22 |
| Stroke Count | 452 |
| Drag Factor | 106 |
September 09, 2025 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.8 | 5,000 | 2:00.7 | 199 | 983 | 22 |
| 4:07.2 | 1,000 | 2:03.6 | 185 | 937 | 21 |
| 4:04.0 | 2,000 | 2:02.0 | 193 | 963 | 22 |
| 4:02.6 | 3,000 | 2:01.3 | 196 | 974 | 22 |
| 4:00.9 | 4,000 | 2:00.4 | 200 | 989 | 23 |
| 3:53.1 | 5,000 | 1:56.5 | 221 | 1060 | 24 |
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Workout Graph
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