Cam Quinn 5000m row
5,000
Meters
20:07.6
Time
2:00.7
Pace
328
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 21 |
| Stroke Count | 437 |
| Drag Factor | 106 |
September 20, 2025 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.6 | 5,000 | 2:00.7 | 199 | 984 | 21 |
| 4:06.7 | 1,000 | 2:03.3 | 186 | 941 | 21 |
| 4:03.6 | 2,000 | 2:01.8 | 194 | 966 | 21 |
| 4:02.5 | 3,000 | 2:01.2 | 196 | 975 | 22 |
| 3:59.7 | 4,000 | 1:59.8 | 203 | 999 | 22 |
| 3:55.1 | 5,000 | 1:57.5 | 215 | 1041 | 23 |
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Workout Graph
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