Cam Quinn 5000m row
5,000
Meters
19:53.8
Time
1:59.3
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 23 |
| Stroke Count | 470 |
| Drag Factor | 106 |
September 29, 2025 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.8 | 5,000 | 1:59.3 | 206 | 1008 | 23 |
| 4:04.7 | 1,000 | 2:02.3 | 191 | 957 | 22 |
| 4:01.6 | 2,000 | 2:00.8 | 199 | 983 | 23 |
| 3:59.8 | 3,000 | 1:59.9 | 203 | 998 | 24 |
| 3:57.0 | 4,000 | 1:58.5 | 210 | 1023 | 24 |
| 3:50.7 | 5,000 | 1:55.3 | 228 | 1084 | 25 |
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Workout Graph
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