Cam Quinn 5000m row
5,000
Meters
19:57.1
Time
1:59.7
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 22 |
| Stroke Count | 449 |
| Drag Factor | 105 |
October 18, 2025 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.1 | 5,000 | 1:59.7 | 204 | 1002 | 22 |
| 4:03.8 | 1,000 | 2:01.9 | 193 | 964 | 21 |
| 4:02.3 | 2,000 | 2:01.1 | 197 | 977 | 22 |
| 4:01.5 | 3,000 | 2:00.7 | 199 | 984 | 22 |
| 3:59.2 | 4,000 | 1:59.6 | 205 | 1004 | 23 |
| 3:50.3 | 5,000 | 1:55.1 | 229 | 1088 | 24 |
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Workout Graph
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