Cam Quinn 5000m row

5,000

Meters

20:02.6

Time

2:00.2

Pace

329

Calories

Average Watts201
Calories Per Hour992
Stroke Rate22
Stroke Count451
Drag Factor108

October 25, 2025 12:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:02.6 5,000 2:00.2 201 992 22
4:05.0 1,000 2:02.5 190 955 21
4:02.5 2,000 2:01.2 196 975 22
4:01.8 3,000 2:00.9 198 981 22
3:59.5 4,000 1:59.7 204 1001 23
3:53.8 5,000 1:56.9 219 1054 24

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Workout Graph

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