Cam Quinn 5000m row
5,000
Meters
20:14.0
Time
2:01.4
Pace
326
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 21 |
| Stroke Count | 443 |
| Drag Factor | 106 |
October 27, 2025 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.0 | 5,000 | 2:01.4 | 196 | 973 | 21 |
| 4:06.7 | 1,000 | 2:03.3 | 186 | 941 | 21 |
| 4:04.1 | 2,000 | 2:02.0 | 193 | 962 | 21 |
| 4:03.4 | 3,000 | 2:01.7 | 194 | 968 | 22 |
| 4:01.8 | 4,000 | 2:00.9 | 198 | 981 | 22 |
| 3:57.9 | 5,000 | 1:58.9 | 208 | 1015 | 23 |
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Workout Graph
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