Cam Quinn 5000m row
5,000
Meters
20:08.1
Time
2:00.8
Pace
329
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 22 |
| Stroke Count | 456 |
| Drag Factor | 104 |
October 31, 2025 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.1 | 5,000 | 2:00.8 | 198 | 983 | 22 |
| 4:06.6 | 1,000 | 2:03.3 | 187 | 942 | 22 |
| 4:04.4 | 2,000 | 2:02.2 | 192 | 960 | 22 |
| 4:04.2 | 3,000 | 2:02.1 | 192 | 961 | 22 |
| 4:01.3 | 4,000 | 2:00.6 | 199 | 985 | 23 |
| 3:51.6 | 5,000 | 1:55.8 | 225 | 1075 | 24 |
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Workout Graph
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