Cam Quinn 5000m row
5,000
Meters
20:10.1
Time
2:01.0
Pace
328
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 22 |
| Stroke Count | 465 |
| Drag Factor | 105 |
November 10, 2025 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.1 | 5,000 | 2:01.0 | 198 | 979 | 22 |
| 4:07.6 | 1,000 | 2:03.8 | 184 | 934 | 22 |
| 4:04.8 | 2,000 | 2:02.4 | 191 | 956 | 22 |
| 4:03.0 | 3,000 | 2:01.5 | 195 | 971 | 23 |
| 4:00.6 | 4,000 | 2:00.3 | 201 | 991 | 23 |
| 3:54.1 | 5,000 | 1:57.0 | 218 | 1051 | 25 |
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Workout Graph
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