Cam Quinn 5000m row

5,000

Meters

20:04.6

Time

2:00.4

Pace

329

Calories

Average Watts200
Calories Per Hour989
Stroke Rate22
Stroke Count445
Drag Factor105

October 20, 2025 06:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:04.6 5,000 2:00.4 200 989 22
4:04.9 1,000 2:02.4 191 956 21
4:02.7 2,000 2:01.3 196 974 22
4:02.2 3,000 2:01.1 197 978 22
4:01.4 4,000 2:00.7 199 985 22
3:53.4 5,000 1:56.7 220 1057 24

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Workout Graph

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