Cam Quinn 5000m row
5,000
Meters
20:22.4
Time
2:02.2
Pace
323
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 23 |
| Stroke Count | 485 |
| Drag Factor | 107 |
November 24, 2025 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:22.4 | 5,000 | 2:02.2 | 192 | 959 | 23 |
| 4:09.9 | 1,000 | 2:04.9 | 179 | 917 | 23 |
| 4:07.0 | 2,000 | 2:03.5 | 186 | 939 | 23 |
| 4:05.7 | 3,000 | 2:02.8 | 189 | 949 | 23 |
| 4:02.7 | 4,000 | 2:01.3 | 196 | 974 | 24 |
| 3:57.0 | 5,000 | 1:58.5 | 210 | 1023 | 25 |
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Workout Graph
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