Cam Quinn 5000m row
5,000
Meters
20:02.8
Time
2:00.2
Pace
329
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 22 |
| Stroke Count | 453 |
| Drag Factor | 108 |
November 29, 2025 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.8 | 5,000 | 2:00.2 | 201 | 992 | 22 |
| 4:05.4 | 1,000 | 2:02.7 | 189 | 952 | 21 |
| 4:03.3 | 2,000 | 2:01.6 | 194 | 969 | 22 |
| 4:02.4 | 3,000 | 2:01.2 | 197 | 976 | 22 |
| 3:59.7 | 4,000 | 1:59.8 | 203 | 999 | 23 |
| 3:52.0 | 5,000 | 1:56.0 | 224 | 1071 | 25 |
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Workout Graph
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