Cam Quinn 5000m row
5,000
Meters
20:03.1
Time
2:00.3
Pace
329
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 22 |
| Stroke Count | 462 |
| Drag Factor | 105 |
December 06, 2025 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.1 | 5,000 | 2:00.3 | 201 | 991 | 22 |
| 4:05.8 | 1,000 | 2:02.9 | 189 | 948 | 22 |
| 4:03.3 | 2,000 | 2:01.6 | 194 | 969 | 22 |
| 4:02.4 | 3,000 | 2:01.2 | 197 | 976 | 23 |
| 4:00.0 | 4,000 | 2:00.0 | 203 | 997 | 23 |
| 3:51.7 | 5,000 | 1:55.8 | 225 | 1074 | 25 |
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Workout Graph
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