Cam Quinn 5000m row
5,000
Meters
19:54.7
Time
1:59.4
Pace
332
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 23 |
| Stroke Count | 468 |
| Drag Factor | 109 |
December 08, 2025 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.7 | 5,000 | 1:59.4 | 205 | 1006 | 23 |
| 4:05.2 | 1,000 | 2:02.6 | 190 | 953 | 23 |
| 4:02.3 | 2,000 | 2:01.1 | 197 | 977 | 23 |
| 4:00.9 | 3,000 | 2:00.4 | 200 | 989 | 23 |
| 3:58.2 | 4,000 | 1:59.1 | 207 | 1013 | 23 |
| 3:48.0 | 5,000 | 1:54.0 | 236 | 1113 | 26 |
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Workout Graph
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