Cam Quinn 5000m row
5,000
Meters
19:51.6
Time
1:59.1
Pace
333
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 22 |
| Stroke Count | 460 |
| Drag Factor | 106 |
December 12, 2025 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:51.6 | 5,000 | 1:59.1 | 207 | 1011 | 22 |
| 4:03.4 | 1,000 | 2:01.7 | 194 | 968 | 22 |
| 4:02.9 | 2,000 | 2:01.4 | 195 | 972 | 22 |
| 4:01.3 | 3,000 | 2:00.6 | 199 | 985 | 23 |
| 3:56.3 | 4,000 | 1:58.1 | 212 | 1030 | 23 |
| 3:47.7 | 5,000 | 1:53.8 | 237 | 1116 | 25 |
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Workout Graph
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