Cam Quinn 5000m row
5,000
Meters
20:08.8
Time
2:00.8
Pace
327
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 23 |
| Stroke Count | 473 |
| Drag Factor | 107 |
January 05, 2026 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.8 | 5,000 | 2:00.8 | 198 | 981 | 327 | 23 |
| 4:06.7 | 1,000 | 2:03.3 | 186 | 941 | 64 | 22 |
| 4:04.2 | 2,000 | 2:02.1 | 192 | 961 | 65 | 23 |
| 4:02.4 | 3,000 | 2:01.2 | 197 | 976 | 65 | 24 |
| 4:00.0 | 4,000 | 2:00.0 | 203 | 997 | 66 | 24 |
| 3:55.4 | 5,000 | 1:57.7 | 215 | 1038 | 67 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.