Cam Quinn 4168m row
4,168
Meters
17:02.0
Time
2:02.6
Pace
271
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 23 |
| Stroke Count | 385 |
| Drag Factor | 106 |
March 09, 2026 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:02.0 | 4,168 | 2:02.6 | 190 | 953 | 271 | 23 |
| 4:05.0 | 1,000 | 2:02.5 | 190 | 955 | 65 | 22 |
| 4:04.0 | 2,000 | 2:02.0 | 193 | 963 | 65 | 23 |
| 4:01.6 | 3,000 | 2:00.8 | 199 | 983 | 65 | 24 |
| 3:59.8 | 4,000 | 1:59.9 | 203 | 998 | 66 | 24 |
| 0:41.3 | 4,168 | 2:02.9 | 188 | 948 | 10 | 20 |
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Workout Graph
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