Cam Quinn 5000m row
5,000
Meters
20:01.8
Time
2:00.1
Pace
331
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 21 |
| Stroke Count | 437 |
| Drag Factor | 106 |
April 05, 2026 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:01.8 | 5,000 | 2:00.1 | 202 | 993 | 331 | 21 |
| 4:05.0 | 1,000 | 2:02.5 | 190 | 955 | 65 | 21 |
| 4:01.4 | 2,000 | 2:00.7 | 199 | 985 | 66 | 21 |
| 4:01.2 | 3,000 | 2:00.6 | 200 | 986 | 66 | 22 |
| 3:59.5 | 4,000 | 1:59.7 | 204 | 1001 | 66 | 22 |
| 3:54.8 | 5,000 | 1:57.4 | 216 | 1044 | 68 | 23 |
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Workout Graph
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