Cam Quinn 5000m row
5,000
Meters
20:05.0
Time
2:00.5
Pace
329
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 24 |
| Stroke Count | 495 |
| Drag Factor | 107 |
April 10, 2026 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.0 | 5,000 | 2:00.5 | 200 | 988 | 329 | 24 |
| 4:07.5 | 1,000 | 2:03.7 | 185 | 935 | 64 | 23 |
| 4:04.3 | 2,000 | 2:02.1 | 192 | 960 | 65 | 24 |
| 4:02.6 | 3,000 | 2:01.3 | 196 | 974 | 65 | 25 |
| 3:59.8 | 4,000 | 1:59.9 | 203 | 998 | 66 | 25 |
| 3:50.9 | 5,000 | 1:55.4 | 227 | 1082 | 69 | 27 |
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Workout Graph
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