Cam Quinn 5000m row
5,000
Meters
20:11.5
Time
2:01.1
Pace
327
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 23 |
| Stroke Count | 469 |
| Drag Factor | 107 |
May 23, 2026 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:11.5 | 5,000 | 2:01.1 | 197 | 971 | 327 | 23 |
| 4:06.7 | 1,000 | 2:03.3 | 186 | 933 | 64 | 22 |
| 4:04.7 | 2,000 | 2:02.3 | 191 | 956 | 65 | 23 |
| 4:03.4 | 3,000 | 2:01.7 | 194 | 961 | 65 | 23 |
| 4:01.2 | 4,000 | 2:00.6 | 200 | 985 | 66 | 24 |
| 3:55.4 | 5,000 | 1:57.7 | 215 | 1024 | 67 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.