Cam Quinn 5000m row
5,000
Meters
20:18.9
Time
2:01.8
Pace
324
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 23 |
| Stroke Count | 489 |
| Drag Factor | 106 |
May 29, 2026 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:18.9 | 5,000 | 2:01.8 | 193 | 956 | 324 | 23 |
| 4:08.5 | 1,000 | 2:04.2 | 182 | 927 | 64 | 23 |
| 4:06.3 | 2,000 | 2:03.1 | 187 | 935 | 64 | 23 |
| 4:05.0 | 3,000 | 2:02.5 | 190 | 940 | 64 | 24 |
| 4:02.7 | 4,000 | 2:01.3 | 196 | 964 | 65 | 24 |
| 3:56.4 | 5,000 | 1:58.2 | 212 | 1020 | 67 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.