Cam Quinn 5000m row
5,000
Meters
20:19.0
Time
2:01.9
Pace
325
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 23 |
| Stroke Count | 469 |
| Drag Factor | 105 |
June 20, 2026 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:19.0 | 5,000 | 2:01.9 | 193 | 959 | 325 | 23 |
| 4:08.6 | 1,000 | 2:04.3 | 182 | 926 | 64 | 22 |
| 4:06.5 | 2,000 | 2:03.2 | 187 | 934 | 64 | 22 |
| 4:04.5 | 3,000 | 2:02.2 | 192 | 957 | 65 | 23 |
| 4:02.8 | 4,000 | 2:01.4 | 196 | 963 | 65 | 24 |
| 3:56.5 | 5,000 | 1:58.2 | 212 | 1019 | 67 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.