Cam Quinn 5000m row
5,000m
Meters
19:28.5
Time
1:56.8
Pace
341
Calories
174
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 26 |
| Stroke Count | 510 |
| Drag Factor | 113 |
March 25, 2020 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:28.5 | 5,000m | 1:56.8 | 219 | 1054 | 26 | 174 |
| 3:57.2 | 1,000m | 1:58.6 | 210 | 1022 | 26 | 157 |
| 3:56.1 | 2,000m | 1:58.0 | 213 | 1032 | 26 | 170 |
| 3:55.0 | 3,000m | 1:57.5 | 216 | 1042 | 26 | 178 |
| 3:54.1 | 4,000m | 1:57.0 | 218 | 1051 | 26 | 181 |
| 3:46.1 | 5,000m | 1:53.0 | 242 | 1133 | 28 | 187 |
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Workout Graph
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