Cam Quinn 5000m row
5,000m
Meters
19:32.3
Time
1:57.2
Pace
338
Calories
177
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 26 |
| Stroke Count | 515 |
| Drag Factor | 110 |
March 26, 2020 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:32.3 | 5,000m | 1:57.2 | 217 | 1047 | 26 | 177 |
| 3:56.1 | 1,000m | 1:58.0 | 213 | 1032 | 26 | 162 |
| 3:55.6 | 2,000m | 1:57.8 | 214 | 1036 | 26 | 173 |
| 3:55.1 | 3,000m | 1:57.5 | 215 | 1041 | 26 | 181 |
| 3:54.7 | 4,000m | 1:57.3 | 217 | 1045 | 27 | 184 |
| 3:50.8 | 5,000m | 1:55.4 | 228 | 1083 | 27 | 187 |
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Workout Graph
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