Cam Quinn 5x750m/2:00r row
3,750m
Meters
14:10.6
Time
1:53.4
Pace
263
Calories
174
Heart Rate
| Rest Distance | 1,888m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,638m |
| Overall Time | 24:10.6 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 28 |
| Stroke Count | 595 |
| Drag Factor | 115 |
March 28, 2020 10:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:10.6 | 3,750m | 1:53.4 | 240 | 1125 | 28 | 174 |
| 2:52.6 | 750m | 1:55.0 | 230 | 1090 | 27 | 157 |
| 2:51.3 | 750m | 1:54.2 | 235 | 1108 | 28 | 170 |
| 2:51.3 | 750m | 1:54.2 | 235 | 1108 | 28 | 176 |
| 2:49.6 | 750m | 1:53.0 | 242 | 1133 | 28 | 182 |
| 2:45.7 | 750m | 1:50.4 | 260 | 1193 | 29 | 186 |
| r1,888m |
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Workout Graph
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