Cam Quinn v2:00/2:00r...3 row
2,734m
Meters
10:20.0
Time
1:53.3
Pace
173
Calories
168
Heart Rate
| Rest Distance | 1,351m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,085m |
| Overall Time | 16:20.0 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 28 |
| Stroke Count | 399 |
| Drag Factor | 113 |
March 29, 2020 11:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:20.0 | 2,734m | 1:53.3 | 240 | 1126 | 28 | 168 | |
| 2:00.0 | 540m | 1:51.1 | 255 | 1178 | 29 | 155 | |
| r: 2:00 | 468m | ||||||
| 3:00.0 | 801m | 1:52.3 | 247 | 1149 | 28 | 170 | |
| r: 2:00 | 460m | ||||||
| 4:00.0 | 1,073m | 1:51.8 | 250 | 1161 | 28 | 179 | |
| r: 2:00 | 423m | ||||||
| r1,351m |
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Workout Graph
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